Shirley R

Shirley and I go back a few years. She was a fitness instructor at Total Woman Gym and Spa when I was just a member and attended her classes. I then became an instructor there and one of my classes followed one of hers. I never could get over how she packed her class. It was breathing room only at times. 

I also marveled at the many presents she received on her birthday and holidays. Then I learned why. Shirley is an extremely kind and giving person and it's only fitting that she receive in kind. 

So here we are many years later collaborating on this project. It was great fun trying to keep up with Shirley during her outdoor class and seeing how popular she continues to be. 

It's no surprise that many of the things she loves about herself have to do with her generous and friendly personality and the way she takes care of herself and others. It's also no surprise that a couple of her students were willing to go on camera to sing her praises.